team yudin training
Offering a personalized whole fitness approach to sports teams and individuals alike since 2006.
Team Yudin Training offers physical conditioning and full body strength training for individual athletes, sports teams, and anyone who wants to take their health and fitness to the next level.
Team Yudin Training is owned by Mike Yudin, who holds several certifications, including:
- Josh Henkin Dynamic Variable Resistance Training (DVRT Ultimate Sandbag)
- A John Brookefield Battling Ropes Certification
- National Exercise Sports Training Association (NESTA)
- Youth Nutrition Specialist
- High School Strength and Conditioning Coach Certification
Aside from personal fitness training, Team Yudin also offers massage and physical therapy by state certified professionals.
Another aspect of proper training is proper nutrition. Team Yudin provides its clients with education and insight on healthy eating to ensure bodies get strong and stay strong.
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